So right now I'm watching The Biggest Loser finale on tv. Pretty inspiring I must say. I haven't really tuned in this season, just watched the past couple of episodes with my mom.Of the episodes I did watch, my personal favorite was Shay :) But man, these people losing all this weight - it's crazy! Crazy, but doable. That's the kind of inspiration and will power I need!
Today wasn't very eventful. It was hot and rainy (the perks of living in south Texas), and I didn't really do much. I did however read my women's health magazine. I found a couple of ab exercises that I wanted to start doing, so I think I may try that tomorrow :)
What are your favorite exercises? I'd love to know.
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I like upright stomach crunches. I do singles and then doubles. Legs wide apart, bring up the leg to the opposite arm, tummy is tucked in. I find they give me results quickly!
ReplyDeleteThat sounds great! Thanks for the insight Dawne!
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